Boys Junior Varsity Baseball, Boys Varsity Baseball · Baseball January and February Workouts


INFORMATIONAL MEETING: Thursday, January 9th, at 2:30pm in the High School Cafeteria for all high school students interested in trying out for the baseball teams this spring. This meeting will include information on remaining off-season workouts, academic expectations, what to expect during tryouts, and to fill out an informational sheet for Coach Evans. This will also give everyone a chance to meet our varsity and junior varsity coaches if they have not already met. If you have practice after school, see Coach Evans at 2:15 in the cafeteria to get one of the handouts and your player info sheet to fill out and then you can head to practice. All of those interested in trying out should be in attendance. The meeting will last about 15 minutes.

 

Weight Room & Speed Workouts:

Mondays: 7pm-8:45

Thursdays: 7pm-8:45

Fridays: 3pm-4:45

These are open to anyone interested in playing baseball in the spring. Coach Evans is requiring you to currently have a 2.0 GPA in order to participate in these workouts. There will be no workouts on any day where school is cancelled due to snow/cold, as well as no workouts on Thursday 1/9 and Friday 1/10 (Coach Evans and Coach Emerson will be out of town for a Coaching Clinic).

 

Hitting Groups:

4-Man Hitting Groups will pick back up on Saturday, January 18th. These will run every Saturday through February 29th from 2pm-5pm in 45 minute blocks. Please sign-up via the sign up genius link:

Hitting Link: https://www.signupgenius.com/go/8050d4aaead23a0fa7-2020

 

Pitching/Catching Groups:

4-Man Pitching and Catching workouts will begin on Sunday, January 12th. These will run every Sunday through March 1st from 3pm-7pm. Pitchers expect to stay 40 minutes (20 minute warm up and 20 minute bullpen with the coaches). Catchers please plan to stay and catch bullpens as long as you can. From 6pm-7pm, there will be a Catchers Only 4-man group for hitting and defensive work for the catchers. Please sign up for these times (your sign up time is your bullpen time, NOT your warm-up time.

Pitching/Catching Link: https://www.signupgenius.com/go/8050d4aaead23a0fa7-20201

 

Updates via Social Media:

Please follow the GCHS Baseball Twitter page at @Baseball_GCHS

Please follow the GCHS Baseball Facebook page at “Garden City Cougars Baseball”

 

Season Scheduling Notes:

Both varsity and junior varsity teams will have local games over the spring break. Teams will play or practice every day Monday-Friday throughout the season and will regularly play Saturday doubleheaders. Sundays will almost always be a day off.

 

Any Questions:

Please feel free to contact Coach Evans at your convenience by email at coachjonevans@gmail.com.